Familiarity... It's such a simple thing, and yet knowing what to expect can bring such a sense of security and comfort. If you look at your daily routine, and you'll find there is usually a sequence that your day follows. Now picture someone coming in and messing with that routine. You have to come in to work 2 hours earlier tomorrow morning. Your job responsibilities change, but no one can tell you exactly what is expected of you. You go to the grocery store, and they have changed all the aisles around. I'm guessing you would feel pretty frustrated by the end of the day. Now picture that same frustration in the body of a young child. Children like to know what to expect and thrive on routine. If you think about it, a young child has very little control over what happens to him throughout the day. They depend on us to feed and bath them. We are responsible to put them to bed and ensure their daily care. If you don't have an established routine in your home, it may leave your young child just as frustrated and out of control as you would have felt in the above scenario. Familiarity brings a level of comfort and security that allows your child to freely explore their world and comfortably transition from one activity to the next. It also benefits your child as he learns more about sequencing. Here are a few ideas to help with your routine.
- Sing a song when it's time to change activities. You can use a favorite song or even make one up for bath time, dinner time, or a favorite lullaby for bed time.
- Use a picture chart to map out what to expect each day. As each item is finished, remove it from the chart using tape or velcro. You can find some free pictures here.
- Use sequencing activities and songs, such as "B-I-N-G-O", to strengthen the "what comes next" concept for your little one.
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