Smart Moves


My book for this month is Smart Moves by Dr. Carla Hannaford. It's full body approach offers insight on diet, sleep, movement and learning styles, and the role they play in cognitive development and learning potential. It does contain some technical parts, but is still well worth reading. You will come away with a better understanding of how the brain and body work together to learn, and hopefully a fresh approach on how best to make that work for you and your family.

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